Why pets are good for your health

As well as giving us unconditional companionship, there have been hundreds of studies conducted about how pets can actually be good for our health. Our physical well-being is greatly effected by our mental well-being which is why having a supportive and loving home is one of the best medicines we can have.

At First Aid Accident and Emergency we recently welcomed our own ‘good medicine’ in the form of a gorgeous chocolate Labrador called Bear. Whilst Bear could be distracting at times his presence bought a wonderful atmosphere to the office and overall, improved people’s attitude and even productivity.

Here’s some reasons why having a pet in your home or office are good for your health:

Pets make you move: There has been a lot of talk recently that ‘sitting is the new cancer.’ Pets are a great incentive to get up and move around even if it’s to walk over to your four-legged friend to give them a pat. Sitting down for long periods of time is bad for your posture, circulation and general well-being. Whilst many of us can’t avoid it with our jobs, getting up and moving around every 20 minutes – half an hour will work wonders for your breathing and your concerntration.

Pets make you happy: There’s nothing like walking through the front door after a rough day and being greeted with unrelenting happiness and excitement. Pets are a fantastic pick-me-up for any household and workplace and even sitting on the couch patting your cat is a great way to reduce stress and help kick-start those happy hormones. Happiness is usually contagious so if you’re greeted by a happy dog with a wagging tail, your mood will instantly change.

Pets are great for exercise: Dogs in particular are the best reminder that you need to get out for a walk every day. Even if it’s only ten minutes a day, having a pet that needs a walk is great motivation to make you get outside and get active. Taking your dog for a walk will help with your circulation, improve your heart health and give you a shot of Vitamin D.

Get out there and get healthy!

October 13, 2015/by First Aid Accident & Emergency

Testimonials

Course was exceptional in content and instructional ability

As an ex Warrant Officer 1st Class from he NZ Army this course was exceptional in content and instructional ability A well organised and run course.

Darren Todd First Aid Course

Your facilitator Scott was an absolute natural

I would like to personally thank you for providing such an excellent service and for facilitating our first aid for our staff.

Rebecca Hogan Owner of Gumleaf Gully Childcare & Education Centre First Aid Course

This set up was by far the most professional course

Thanks again for getting me into the course at such short notice really appreciated.

Clayton Black Employment Consultant First Aid Course

FAAE made booking and delivering First Aid very easy

Scott and the team at FAAE made booking and delivering First Aid very easy, it covered everything we needed here at the Golf course for OH&S and EPAR standards.

Phil Soegaard Lakeland’s Golf Course Superintendent First Aid Course

I have always received positive feedback from the staff after the course

We have used Scott for our First Aid training for the past 2 years and have been very happy with his practical strategies and methods of delivery. Scott makes the course fun, interesting and is able to hold the attention of the staff for the full length of the course. I have always received positive

Hayley Brown HR Manager, Sirromet Wines First Aid Course

We both now feel we could safely assist someone in an emergency

Firstly allow me to thank Wendy for her great class today my partner and I left feeling very confident and both feel we have learnt a lot with everything being explained in a way that was clear and not boring!

Vanessa Doran First Aid Course

With drama, props and laughs

For someone who is a visual learner, your way of teaching (with drama, props and laughs) is much more effective than other courses I’ve done.

Linda Lewis First Aid Course

The calibre of trainers is fantastic.

The calibre of trainers is fantastic. Our team had a great experience…. we learned a lot and had a great time doing it.

Jill Kohler First Aid Course

I will definitely be recommending this course!

I would like to say a big ‘thank you’ to you both for the fantastic service you provided with the courses that both my Mum and I attended. From the phone call inquiry that I made, through to the day of the First Aid and CPR, your company was brilliant.

Claire Stonehouse First Aid Course

Scott was AMAZING

Scott was AMAZING – He was such a good trainer and the course was really informative and presented in such a way that we all learnt SOOOOOO much!!!!!

Jo Gold Coast 4WD Wreckers First Aid Course

All the staff at Maquet thoroughly enjoyed the training

On behalf of Maquet, we would like to express a very big thank you to First Aid Accident and Emergency and Scott for your excellent professional service and training.

Shelley Maquet First Aid Course

It is the best First Aid session I have been to in the past four years

I attended First Aid training today with Scott. It is the best First Aid session I have been to in the past four years.

Susan First Aid Course

I feel I came away with more confidence than I have ever had about First Aid

I feel I came away with more confidence than I have ever had about first aid and I’ve held my certificate since 2003.

Little Souls Taking Big Steps First Aid Course

Congratulations again on the training provided to Grace, which supported her ability to perform First Aid to this man…

Congratulations again on the training provided to Grace, which supported her ability to perform First Aid to this man, who would definitely not have survived if it had not been conducted immediately and as proficiently as it was.

Robyn CPR Course

Another great First Aid training course with Nerang RSL

"Staff are saying this is the best First Aid training course that they have ever taken, gaining more knowledge and real experience that if ever unfortunately needed would be applied to help save somebody's life."

Nerang RSL & Memorial Club First Aid Course

Advanced Resuscitation Training at Benowa High School

We conducted the HLTAID001 Provide CPR and HLTAID007 Provide Advanced Resuscitation at Benowa SHS this morning for AJ Presto and staff, they are about to go of to camp on a remote tropical Island and require the best skills and knowledge for a quick response. All the team were competent and thanked Scott and the

Benowa State High School Advanced Resuscitation Course

HLTAID001 Provide CPR training in Currumbin

The First Aid Accident & Emergency team has been training the staff at Neumanns Contractors for over 10 years, we refreshed the skills and knowledge for them in Provide CPR down at their site office today in Currumbin and as usual, they all loved the energy and live training we deliver. "Thanks Scott for another

Neumanns Contractors Contractor CPR Course

CPR course in Nerang for the electrical industry

Learning CPR and Low voltage Switchboard Rescue with Dan the Sparky Man in Nerang and at our Varsity Lakes Training Centre. "The boys came back from their training the other day saying it was the best one they had attended yet! And this actually amazes me, considering they attend this training every.single.year (used to be twice

Dan the Sparky Man Low Voltage Rescue and CPR Course

Hot Yoga Instructors learn CPR in Ashmore

The Instructors at Fire Starter got more than they expected out of the First Aid session woth Scott, they all agreed that this was the best course and most real life CPR session they have ever completed. We were onsite in Ashmore for training with the team at Fire Shaper in Benowa

Fire Shaper CPR Course

Electrical CPR Training in Yatala

CPR training that is energised for the Sparkies and the Electrical industry at KW Electric in Yatala, do you need training that your team will remember? Here is what the comments were after the onsite training at the KW Electric head offices "Thought doing the scenario on a real person was fantastic" - Deanne KW Electric

KW Electric Low Voltage Rescue and CPR Course

Fridge and Aircon CPR session in Burleigh

If you are a Frigde of Aircon mechanic, you need CPR training, the team at Fridgitech got just that on site at their Burleigh Head Quarters, the team were blown away with the level of training and experience by our senior Trainer - Scott Whimpey

Fridgitech Pty Ltd CPR Course

Pacific Pines First Aid Training

We went out to Pacific Pines SHS to train their Cert 3 in Fitness students for CPR and First Aid, this is what they said- "We learnt so much actually working on a person with CPR, thanks Scott and the team at First Aid Accident & Emergency"

Pacific Pines State High School First Aid Course

Camp Eden learn First Aid in Currumbin Valley

FAAE visited the beautiful Camp Eden to teach the team CPR and First Aid, after 5 years they all still love the Live Scenarios!

Camp Eden Health Retreat First Aid Course

Dreamworld CPR Course

Team training in Low Voltage Rescue and CPR was well received by the team at Dreamworld, we wish all the staff and contractors a better 2017.

Dreamworld Low Voltage Rescue Course

Brisbane First Aid Course

"We trained all the team at the Brisbane Show Grounds in CPR and First Aid, they loved the LIVE training and the EKKA Bar room venue."

Brisbane Showgrounds First Aid Course

First Aid Training course in Helensvale

We were contacted recently by SandSky Construction for a First aid and CPR training course in Helensvale. The 20 year old organisation wanted a fresh, fun and professional approach to first aid that could be delivered On-Site. One of our expert trainers delivered the course to them and the feedback was outstanding. Here is what

SandSky Helensvale First Aid Course

First Aid Training in Casino NSW

The team here at FAAE have been looking after Rainbow Station Child Care in Casino - NSW for the past 8 years. We recently conducted training for the staff and they all loved our Fresh, Fun and Funky approach to first aid training. "The best first aid course we have done, it was fun and

Rainbow Station Childcare http://www.rainbowstation.net.au/ First Aid Course

First Aid Training in Southport, QLD

We recently had the pleasure of instructing all the doctors, nurses and admin staff here at Health HQ Southport in CPR and Advanced Resuscitation. This is a mandatory course for the staff to ensure they receive the CPD points for their accreditation. What did Health HQ say? "It was the best CPR and Advanced Resuscitation

Health HQ Southport Advanced Resuscitation Course

First Aid Training in Surfers Paradise, QLD

One of our trainers, Josh Taylor, headed over to Commercial Solutions to instruct some of the staff in First Aid recently. What did Commercial Solutions say? "We all thoroughly enjoyed our training with both Scott and Josh. I have been participating in such courses for over 20 years and this was by far the best I

Commercial Solutions First Aid Course

CPR Training in Carrara, QLD

We recently trained the wonderful doctors and nurses at Carrara Medical Practice in CPR. What did they have to say? “We loved the course as it was fun, professional and very interactive!”

Carrara Medical Practice CPR Course

CPR and First Aid Training in Mount Warren Park, QLD

We recently visited Winderoo State School to provide training over 2 nights. The first night was CPR and the second night was first aid specifically targeted to school teachers. What did Windaroo State School have to say? “Loved our training and we consider it the best we have ever had!”

Windaroo State School http://www.windarooss.eq.edu.au First Aid Course

CPR Training – Mt Gravatt QLD SEP 2017

Here what the staff of St Agnes Catholic Primary School had to say about our CPR training services.

St Agnes Catholic Primary School http://www.stagnes.qld.edu.au/ CPR Course

Mantra Group Learn CPR and First Aid, Surfers Paradise

We recently trained the staff of several of Mantra Hotel Group's properties in First Aid and CPR

Mantra Group www.mantragroup.com.au CPR Course

Coastline & Lindsay Electrical Electricians CPR and LV Training, Currumbin

We recently held a combined training day for the lads at Coastline and Lindsey Electrical in CPR and Low Voltage Rescue.

Coastline and Lindsey Electrical Services Low Voltage Rescue Course

OMS Dental CPR Courses

Gold Coast Dental staff are getting the BEST CPR Training

OMS Clinic - Oral & Maxillofacial Surgery Elisha CPR Course

Dan the Sparky Man – LV Rescue and CPR Training

Dan and his team have now been training with us in Low Voltage Rescue and CPR for the past 10 years! Every time they come in they really get a lot out of the course and look forward to updates we provide for them from the Electrical Safety Office (ESO). So, what did Dan have

Dan the Sparky Man http://danthesparkyman.com.au/ Low Voltage Rescue Course

CPR Course for Assisi College

We recently trained the teaching staff at Assisi College in Upper Coomera, we had two groups training in CPR and first aid, and every teacher felt confident in their skills by the end of the day. Here's what the teachers at Assisi had to say: "We learnt so much in the CPR course, baby and

Assisi College http://www.assisi.qld.edu.au/Pages/default.aspx CPR Course

Airey Electrical – Low Voltage Rescue and CPR Training

We recently had a refresher session with Airey Electrical, where the team revised CPR and low voltage rescue exercises while learning a few new techniques along the way. It's important to take a refresher course each year, not only to update your certification, but also to keep on top of any new information. The boys

Airey Electrical www.aireyelectrical.com.au Low Voltage Rescue Course

NEP Host Broadcast

Thank you for giving the chance to give our feedback on the training. Scott was terrific and all participants went out of their way to mention how enjoyable and informative the course was.

NEP Host Broadcast First Aid Course

CPR & First Aid at Moreton Bay Boys College

We recently visited the staff at Moreton Bay Boys College to deliver CPR and First Aid training. An amazing group of people that are armed with the knowledge of how to save a life! Here's what they had to say about us this year: "The practical aspects teach more than just theory - it's a

Moreton Bay Boys College CPR Course and First Aid Course

CPR & First Aid at Pacific Pines State High School

We recently visited the staff at Pacific Pines State High School to deliver CPR and First Aid training. We covered a wide range of situations and incidents that could happen and you should always be prepared for - some more out there than others! If your workplace needs training in First Aid or CPR, we

Pacific Pines State High School CPR Course and First Aid Course