Expert Tips and Tricks to survive the Kokoda Challenge
Scott Whimpey- Director of First Aid Accident & Emergency (FAAE) and former Team member of Nike Hammer, has an astonishing fastest time over the gruelling 96km event in 11:20min.
He has won the event 4 times and never finished without a full team, Scott taken the time to put together the essential tips on how to survive the 2021 Kokoda Challenge.
Help to support this local – Family owned company by checking out their Workplace Defibrillators or booking your next first aid course with them.
Scott Whimpey the Director of First Aid Accident & Emergency has been involved with The Kokoda Challenge for over 13 years, he has helped 1000’s of competitors get to the finish line. Scott also volunteers his time to train The Kokoda Challenge management and Kokoda Challenge youth programs.
Watch these tips on The Kokoda Challenge:
How to manage the following issues within the Kokoda Challenge event.
- ITB syndrome
- How to tape your ITB
- Blister prevention
- How to tape your feet
- First aid requirements for the event