Expert Tips and Tricks to survive the Kokoda Challenge – Recovery
Scott Whimpey- Director of First Aid Accident & Emergency (FAAE) and former Team member of Nike Hammer, has an astonishing fastest time over the gruelling 96km event in 11:20min. gives you some really simple tips on how to recover after a big training sessions on the trails.
Recovering after a gruelling session over Pollys Kitchen or up and down Hell Fire Pass is very important, these simple tips will help you on the road to a successful Kokoda Challenge.
Help to support this local – Family owned company by checking out their Workplace Defibrillators or booking your next first aid course with them.
Scott Whimpey the Director of First Aid Accident & Emergency has been involved with The Kokoda Challenge for over 13 years, he has helped 1000’s of competitors get to the finish line. Scott also volunteers his time to train The Kokoda Challenge management and Kokoda Challenge youth programs.
