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How to Not Melt into a Puddle over the Next Few Days

The next few days are set to be a scorcher. 35-38 degrees around the Goldy. Our fingers inch toward the air conditioner remotes just thinking about it. In extreme temperatures, it's important to know how to look after yourself properly, stay hydrated and keep cool. Young children and the elderly are especially susceptible to heat so make sure you follow the below steps to keep them as comfortable as possible. STAY INSIDE IN AIR CONDITIONING/FANS This is probably your sweat... The most obvious method of staying cool - stay indoors and crank that air conditioner or turn your

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